There are numerous ill-effects of wearing the wrong bra. Most of these issues impact your health and lifestyle. Here are four important signs that you are wearing the wrong bra.
Neck Pain
Although this continues to be a debatable topic, some researchers say that when women with heavy breasts wear an incorrect bra, they are likely to face neck and back problems. It might also lead to incorrect posture and spinal issues over time.
Breast pain
Improper cup size, especially smaller cups, can end up not only messing with your breast shape but also in terrible breast pain. Breast sill, pokey underwire, squishy breast under the armpit are all signs of incorrect cup size.
Skin issues
Skin rash, marks, grooves, and redness are common signs of bad bra quality or incorrect bra size. These might result in severe skin issues if not tackled early.
Breathing issues
Extremely tight-fitting bras can also hamper blood circulation. It might also interfere with normal breathing. The first signs of these could also be constant headaches.
Nipple problems
A bad quality bra rubs your nipples badly. The friction between the bra cloth and the nipples could eventually lead to several nipple issues.